The Joy of Jogging!

Just came back from a midnight jog. Thank God so much for Huaqiang's advice (and Peter's faithful prodding too haha) to go jogging... seriously, it's really very refreshing and strengthening to go jogging.

It's true - jogging really does help make one more effective in serving God - spiritually, emotionally, mentally and even socially - not only physically. As Jesus Himself reminded His disciples, "The spirit is willing, but the flesh is weak."

And realised jogging helps me discipline my mind to pray for others and for myself. Praise God for His goodness! :D